"Why So Sad?"

A wonderful new film from John Rattray as he continues to raise awareness of mental health issues, depression and suicide prevention.

If you or someone you know is struggling, please check out these resources:

USA:

National Crisis Line: https://suicidepreventionlifeline.org/

Trevor Project: https://www.thetrevorproject.org/

UK:

Samaritans: https://www.samaritans.org/

Calmzone: https://www.thecalmzone.net/

Global list of resources:

https://en.wikipedia.org/wiki/List_of...

A ton of information about training in the US can be found on the National Council for Behavioral Health website: https://www.thenationalcouncil.org/

Also at the QPR Institute: https://qprinstitute.com/individual-t...

In the UK at SAMH in Scotland: https://www.samh.org.uk/

At Grassroots in England: https://www.prevent-suicide.org.uk/